| Water | 44.51g |
| Energy | 331.0kcal |
| Energy | 1385.0kJ |
| Protein | 21.97g |
| Total lipid (fat) | 21.91g |
| Ash | 1.37g |
| Carbohydrate, by difference | 10.25g |
| Calcium, Ca | 26.0mg |
| Iron, Fe | 1.49mg |
| Magnesium, Mg | 19.0mg |
| Phosphorus, P | 137.0mg |
| Potassium, K | 180.0mg |
| Sodium, Na | 317.0mg |
| Zinc, Zn | 1.96mg |
| Copper, Cu | 0.081mg |
| Manganese, Mn | 0.062mg |
| Selenium, Se | 29.0??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.119mg |
| Riboflavin | 0.213mg |
| Niacin | 5.837mg |
| Pantothenic acid | 0.899mg |
| Vitamin B-6 | 0.23mg |
| Folate, total | 20.0??g |
| Folic acid | 11.0??g |
| Folate, food | 9.0??g |
| Folate, DFE | 28.0??g |
| Vitamin B-12 | 0.26??g |
| Vitamin A, RAE | 36.0??g |
| Retinol | 36.0??g |
| Vitamin A, IU | 119.0IU |
| Fatty acids, total saturated | 5.83g |
| 10:0 | 0.0g |
| 12:0 | 0.03g |
| 14:0 | 0.13g |
| 16:0 | 3.88g |
| 18:0 | 1.67g |
| Fatty acids, total monounsaturated | 8.91g |
| 16:1 undifferentiated | 0.71g |
| 18:1 undifferentiated | 8.02g |
| 20:1 | 0.11g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 5.2g |
| 18:2 undifferentiated | 4.65g |
| 18:3 undifferentiated | 0.25g |
| 20:4 undifferentiated | 0.13g |
| 20:5 n-3 (EPA) | 0.02g |
| 22:5 n-3 (DPA) | 0.03g |
| 22:6 n-3 (DHA) | 0.05g |
| Cholesterol | 88.0mg |
| Tryptophan | 0.251g |
| Threonine | 0.896g |
| Isoleucine | 1.092g |
| Leucine | 1.609g |
| Lysine | 1.707g |
| Methionine | 0.573g |
| Cystine | 0.306g |
| Phenylalanine | 0.878g |
| Tyrosine | 0.711g |
| Valine | 1.071g |
| Arginine | 1.343g |
| Histidine | 0.635g |
| Alanine | 1.239g |
| Aspartic acid | 1.894g |
| Glutamic acid | 3.542g |
| Glycine | 1.359g |
| Proline | 1.169g |
| Serine | 0.816g |